August 15, 2026
High blood pressure becomes increasingly common with age, often without obvious symptoms. This video explores practical, evidence-based questions about monitoring, lifestyle, medication, and hidden factors that can affect blood pressure.
August 14, 2026
Coffee can still be part of a healthy routine after 60, but its effects on sleep, blood pressure, digestion and medicines may deserve a closer look.
August 14, 2026
Artificial sweeteners are widely used to cut sugar and calories, but questions remain about cancer, diabetes, weight, and gut health. This video explores what the evidence can—and cannot—tell us.
