Trusted health guidance for adults 60+
Clear medical explanations, practical guides and simple checklists you can use in everyday life.
Posts
Pharmaceutical companies deserve scrutiny—but how far do the documented problems go? This video examines industry influence, regulation, doctor conflicts, and how to judge health claims without abandoning evidence.
From supplements and prescription drugs to exercise, sleep and social connection, this video examines which popular longevity strategies have meaningful human evidence—and which remain interesting but unproven.
NAD boosters are widely marketed for energy and longevity. But new human research raises an important question: does changing an NAD marker translate into meaningful health benefits?
Wealth can buy exceptional healthcare and early access to research, but does it buy a proven way to slow human ageing? Dr Deepa examines the evidence behind the headlines.
Several biotechnology companies are now testing ambitious anti-aging approaches. But entering human trials is not the same as reversing aging. Here is what to look for when judging the evidence.
A new human trial has begun testing genetic instructions intended to make older cells behave more like younger ones. But what was injected, what is being tested, and what has not yet been shown?
About the channel
Dr Deepa, a medical doctor, shares calm, practical guidance to help you understand common health issues, cut through myths and know what to do next.
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